Several of my friends have signed up for 43 things to set some life goals for themselves and try to achieve them. I never signed up for 43 things because there aren’t that many things that I really care if I do (is that sad?) but there are two things that I’ve always wanted. And those 2 things are:
1. Scuba dive off the coast of Australia (Jill, I hope you’re going to do this!)
2. Get in shape (the strength, the endurance and the body)
A friend of mine has been doing P90X (have you seen the infomercials for this)? He loves it and highly recommended it (and gave it to us). I took a week to read over all the material, watch the videos of each exercise, learn about his eating philosophy, buy the tools I needed (like yoga blocks and heart rate monitor), take the fit test to make sure I was in good enough shape to start this, etc. Finally yesterday we decided it was time to start.
Day 1 for the program that I’m doing (the lean program) is Core Synergistics. It’s like taking a class at the gym that targets all your core muscles (its all combo exercises.. like you do lunges while using hand weights to work your biceps and tricpes.. then you do pushups with twists and jumps to work your arms, chest, abs and get in some cardio.. it’s hardcore). Day 2 is Cardio X, which I just completed. It’s a combination of yoga, kenpo (karate-style workout like tae-bo and I imagine boxametrics is similar), core synergistics, plyometrics (where do they come up with all these terms?). Anyway, it was really fun. I really like the way he changes things up. My thigh muscles and tricpes are sore already… I imagine this is going to be one helluva sore week for me. But I’m loving it.
As part of the P90X program, they recommend you take a whole series of before pictures in recommended positions. I’m feeling a bit Keri-like today and I’m deciding to post one of my before pictures. :) I’m only posting it because I like it though. There’s obviously tons of room for improvement, but this is a side of myself I never see and I was pleasantly surprised that it doesn’t look too bad. :)
I’ll update the site with my 30, 60 and 90 day shots too. Wish me luck! :)